Try this trick and say goodbye to sciatic pain forever!
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The longest nerve in the human body is the sciatic nerve, yet most people have never heard of it. It begins in the lower back, runs through the buttocks, continues down the back of the legs, and ends in the feet.
When the sciatic nerve becomes irritated or inflamed, a person may experience pain, numbness, and tingling that radiates from the lower back all the way down to the feet.
Doctors sometimes prescribe medication to ease sciatic pain, and it usually helps – but not for everyone.
If you’re suffering from severe pain, you should, of course, see a doctor. But if the pain is still manageable, there are several alternative methods worth trying – including the one below.
Sciatic pain can vary in intensity, but for most people it is unbearable and causes major disruptions in their lives.
Even something as simple as walking or sitting can become impossible, preventing those who suffer from sciatica from living a normal life.
And while medications can help, natural remedies address the root of the problem.
If you suffer from sciatic pain, try this trick before going to bed:
You’ll need:
10 liters of hot water (not boiling, to avoid burns)
1 liter of apple cider vinegar
½ cup of salt
Instructions:
1. Fill a basin with the hot water, apple cider vinegar, and salt.
2. Stir until the salt dissolves.
3. Soak your feet until the water begins to cool.
4. Remove your feet from the basin, dry them carefully, and go to bed—making sure to keep your feet warm during the night.
5. Avoid walking barefoot when you wake up. Instead, wear socks and slippers.
You may not notice a big difference after the first time, but if you repeat this process every evening, you’ll soon feel a significant improvement.
Share this trick with friends who suffer from pain!