Light bay leaves in your home and wait 10 minutes - the result will surprise you greatly
You probably think of them when cooking, but in recent years more and more people began to discover the health benefits of bay leaves.
This is wonderful news at times when many people are suffering from serious illnesses. But amazingly, this trick was first discovered by the ancient Greeks and Romans.
And best of all? You don't even have to consume or eat these leaves or do anything special to get all the health benefits from them. In fact, all you have to do is burn them..
If you ever walked into a room and felt inner calm and relaxation, it may have been the smell of bay leaves that caused this good mood of yours.
Bay leaves, which are commonly used for cooking, have many benefits besides adding good flavor to your dishes.
And this all started many years ago ..
In fact, the ancient Romans and Greeks also believed in the healing power of this herb.
They used bay leaves not only in food, but also as medicine. They ate the leaves fresh or dried and mixed them with water to fight various diseases.
Bay leaves come from the laurel tree of course, and it is not surprising that to this day a laurel wreath is used as a symbol of hope, victory and heroism.
Today, thousands of years later, bay leaves have once again become popular.
Modern studies show that bay leaves have a calming effect. Studies have also shown that the leaves work great as painkillers, are anti-inflammatory and can treat kidney stones.
Bay leaf oil has antibacterial properties and contains eucalyptol which could reduce symptoms of colds and flu.
So how can you benefit from bay leaves? It’s very easy.
All you need to do is take a small fireproof container (like a pot), some dried bay leaves and matches or a lighter.
Then just light one leaf or two. But keep in mind that dried bay leaves burn quickly, so be careful when you light them.
After a few minutes, a soothing aroma will fill the room.
The scent relieves stress and tension, and will make you feel more comfortable.
Some people reported that their muscles relaxed as few as 10 minutes after they lit the bay leaves.
The soothing effect created by burning bay leaves has been attributed to methyl eneugenol - a compound found in some essential oils.
But even if you don't feel any major improvements in your health, at least your house will smell wonderful.
And who doesn't like a nice-smelling home?
Please share this information with your friends so that they too can learn about the amazing health benefits bay leaves have. If reading this article will make anyone feel better, it's definitely worth it!