The 7 best herbs that will provide relief and help you heal from inflammation and joint pain
Arthritis is a common problem that can cause inflammation and pain in the joints. The problem can prevent you from performing daily tasks, and to treat it - it is very important to decrease the pain and inflammation.
Most people use different medications and are unable to get rid of the pain. If you are one of those people, you should know that there are also natural remedies for the problem.
There are wonderful spices and herbs that can help treat the problem. They contain anti-inflammatory properties that can reduce inflammation and significantly relieve pain.
The best herbs for treating arthritis and arthritis are:
Turmeric contains anti-inflammatory properties which makes it a natural painkiller. It can treat cataracts and reduce inflammation effectively. It also helps treat Alzheimer's and in some cases - even cancer.
Ginger is known for its many health benefits, which is what makes it so popular. It contains powerful anti-inflammatory properties, and is rich in enzymes that greatly help reduce swelling and pain.
Eucalyptus leaves can improve your overall health. They can reduce swelling and pain in certain parts of the body.
4. Burdock root
The plant contains fatty acids, which help reduce swelling. It can be found in Asian food, and extracts can be extracted from it.
5. Aloe vera
Aloe vera has the ability to improve the condition of your skin. But its health benefits are much more than that. It is very effective in treating arthritis. To eliminate the pain, apply aloe vera on the affected areas.
6. Bald licorice
Licorice can fight free radicals - the main causes of inflammation. This means that it fights inflammation and supports the body's ability to release cortisol.
In addition, licorice has the ability to strengthen the immune system. For optimal results, the plant should be consumed with tea.
7. Green tea
Green tea is a very powerful natural remedy, and can be used to treat various health problems, including arthritis.
It is rich in antioxidants, EGCG (which is both a free radicals eliminator and a natural zinc ionophore), and more nutritients which improve bones and joints. It should be consumed every day.
But of course, before using natural remedies, it is advisable to consult a doctor - this will eliminate the small chance of side effects.
Do not forget to share this important information with your friends and family.