A cinnamon, honey and lemon drink that will help you lose up to 7 kg in 15 days!

In this article we will talk about a drink that is very easy to prepare, but is insanely effective when it comes to weight loss.

It contains 3 components, which can be found everywhere. The reason this drink works so well is that it creates an alkaline environment in the stomach, which improves the fat burning process. It contains cinnamon which gives a wonderful taste, but it is also an ingredient that has been used for centuries in ancient medicine.

You can find it everywhere, in powder or stick form. The advantage of cinnamon sticks is that they have a very long shelf life, but they do not have the strong aroma that the powder has.

The truth is that cinnamon is not only a delicious spice, but also an excellent source of minerals and vitamins, because it contains vitamin C and K, fiber, iron, calcium, and more. It has the ability to control increased appetite, and it also balances the blood sugar level, which means it improves the digestive process, balances the production of insulin and the breakdown of carbohydrates. It also improves the digestion of nutrients you get through the food you eat, thus giving you a feeling of satiety.

The recipe

Components:

• 1 tablespoon organic honey
• 1 teaspoon of cinnamon powder
• Juice of half a lemon (freshly squeezed organic).

Preparation:

Put the cinnamon in a glass, add the lemon juice and honey, and mix well until you get a paste texture. Then add a cup of hot water and mix again.

The trick is to consume the drink only once a day, and this time should be in the morning, after you wake up, on an empty stomach.