If you have tooth problems and aches - you must try this natural tooth paste!
Coconut oil is one of the healthiest and varied ingredients on Earth. It contains many medicinal properties, and according to studies, it is also excellent for dental care.
There are many doctors who believe that mouth infections are the cause of many medical problems like stroke, dementia, and respiratory problems. Commercial tooth pastes are full of harmful chemicals and toxins, which can only sometimes aggravate the problem.
Most of them contain Triclosan, which has the ability to prevent endocrine function. There are tooth pastes containing Sodium Lauryl, which affects the taste buds.
Coconut oil, on the other hand, has anti-bacterial properties, and the digestive enzymes it contains have the ability to kill bacteria in the mouth. Both children and adults suffer from tooth decay, and tooth decay is caused by bacteria on the teeth such as streptococcus mutant.
How To Make Homemade Toothpaste With Coconut Oil?:
- Half a glass of coconut oil
- 2-3 tablespoons baking soda powder
- 15-30 drops essential oil - lemon or mint
Mix all the ingredients in a bowl. You will get an ointment with which you brush your teeth.
For optimal results, try pulling oil, which is an ancient and very effective technique. It can be prepared by gargling one tablespoon of coconut oil in the mouth for up to 20 minutes on an empty stomach every morning.