This 3-ingredients medicine will remove the phlegm from the lungs and strengthen your immune system!
During the winter months we all suffer from flu, colds, coughs, sore throats, and phlegm.
But the medicine you'll learn about in this article will treat all the symptoms and alleviate these signs and help you get rid of the bothersome phlegm. This medicine, which includes ginger, honey, lemon and some water, will strengthen your immune system, prevent health problems and eliminate mucus.
Here's how to make this health bomb:
- 2.5 cm ginger
- 100 ml of water
- 100 grams of honey
- 4 tablespoons lemon juice
Add the ginger to the water and boil for 20 minutes. Leave to cool, add the honey and lemon, and put aside until the next morning. In the morning, store in the refrigerator and you can use the medicine for one week.
You should drink 40 ml of the medicine every morning before breakfast for 40 days (it is necessary to prepare a new dose every week). Take a two-week break, then repeat the process for another 40 days.
After that, your immune system will be much stronger. And if you use the remedy to get rid of phlegm and runny nose, you can use the steam. Boil the liquid, and bend over the pot, letting it evaporate for 5 minutes while you breathe in it's steam.