This is what happens to your body when you sleep with lemons on your bedside table
We all know that eating citrus fruits like lemon is great for our health.
But did you know that lemons have much more to offer than simply good taste and vitamins for our bodies? And you don't even have to eat them to enjoy their wonderful benefits!
Read on and learn how to get the most out of this amazing fruit..
We're sure you don't know this trick. Try cutting three lemons and putting them overnight on the bedside table.
Sleeping next to freshly cut lemons provides many benefits:
- The air in your room will be pure and fresh
- You will breathe better, your body will fight cold faster, and if you have asthma, it will improve too
- Your hangovers will be easier, and you'll wake up the next morning feeling refreshed
- You will have more energy during the day than if you drink an energy drink
This is a very simple trick, but it will improve your quality of life considerably.
JV Hebbar, an Ayurvedic doctor from India, is convinced that lemons have many benefits. Here are his best suggestions for the benefits you can get from lemon oil:
Mix lemon oil, coconut oil and baking soda. Then, brush your teeth for 2 minutes with this mixture.
Gives a good smell for the laundry
If you forget the clothes inside the washing machine and they smell like wet clothes, you can give them a good smell by scattering a few drops of lemon oil.
Cleansing hands thoroughly
Have trouble cleaning your hands? Add a few drops of lemon oil to your liquid soap and we promise that your hands will become as clean as possible.
Cleaning without chemicals
Clean the shower and bath in the natural way with a mixture of 40 drops of lemon oil, and 20 drops of distilled water, and a little vinegar. It works fine even on kitchen countertops.
Wash your face
Lemon oil softens and nourishes the skin. To treat acne and pimples, mix lemon oil, baking soda, and honey, and apply the mixture to the skin.
Dip a cloth in lemon oil and use it to brush the jewelry.
Add two drops of lemon oil to the water and drink three glasses a day. Your digestion will improve and you will begin to lose weight.
Fight depression and improve mood with aromatherapy lemon oil.
Remove sticky things
Easily remove labels or gum from the sofa with lemon oil.
Strengthen the immune system
Lemon oil improves the immune system and helps fight cold and flu. Mix with a little coconut oil and spread over the neck.
There are certainly many benefits when you have lemons at home.
You should definitely try the trick with the lemons on the bedside table.