Drink one cup of this drink before sleep - the next morning you'll feel big difference around your waist
When the holidays arrive, and all the large meals and tasty temptations are in front of us, let's face it - it's hard to resist it and not so uncommon for us to gain a few extra pounds.
And then you promise yourselves that in the upcoming year you'll avoid sugar, start working out and also eat healthily.
But imagine to yourselves.. what if you could eat all the good things, and without gaining weight?
According to Healthy Food website, there's one drink that performs miracles when it comes to losing weight and burning fat. And best of all, you can prepare it at home within a couple of minutes and all you need are 4 ingredients.
Parsley is low in calories and full of antioxidants, vitamins and minerals. It helps the body get rid of unwanted toxins without unpleasant feelings in the stomach.
Lemon also helps to get rid of toxins in the body, an important thing if you want to lose weight, since most of the extra fat around your waistline and in the stomach is a result of toxins that the body can't rid of.
Apple Cider Vinegar contains acetic acid that helps burn fat as well.
A study conducted in Bioscience, Biotechnology and Biochemistry examined people in Japan who suffered from extra weight, where half the people drinked liquids that contain Apple Cider Vinegar, and the other half drink liquids without it.
The result was the participants who drinked the liquids with the Apple Cider Vinegar had less fat in the waist, less visceral fat, and a much lower body weight than those who didn't drink apple cider vinegar.
Although it's always best to consider what you're eating, Apple vinegar can make you feel sated, which means you will eat less.
Want to try the "Super Drink"?
Here's what you need:
- 3 tablespoons chopped parsley
- 1 lemon
- 1 teaspoon apple cider vinegar
- 400ml water
How to prepare:
1. Boil the water and add the chopped parsley. Let the water boil for 3-5 minutes and then filter them.
2. Squeeze the lemon into the water and add the apple cider vinegar.
3. Mix the parsley water, and drink immediately.
And that's it!
Share this recipe with your friends, so they can also enjoy the benefits of it!