7 surprising foods that you can eat a lot of - without gaining weight
Keeping track of all the types of food you eat is not an easy task.
But what's even more difficult is to monitor the amount of food you eat.
Fortunately, there are foods you can eat as much as you want without fear of gaining weight.
Keep reading and find out what food you can eat as much as you want!
Celery is about 95% water and contains about 30% of the recommended daily amount of vitamin K.
Melon is perfect for those of you who love sweets and don't want to worry about gaining weight. In addition, it contains half of the recommended daily amount for vitamin A and C.
Tomatoes are full of nutrients, including vitamin A, C and B2. They are almost completely calorie-free and contain essential nutrients for our body.
Popcorn is a wonderful snack that hardly affects the body - perfect for any time! It is mostly air and you can eat it as much as you want without feeling guilty.
Broccoli is a food that everyone knows is very healthy. But not many know that it contains very large amounts of vitamin A, C, E and K. It is also rich in fiber.
Oranges are undoubtedly one of the most popular fruits. In addition to containing a large amount of vitamin C, oranges also contain a lot of fiber and surprisingly have almost no calories.
Strawberries are a must for anyone trying to lose weight. They are low in calories and are also anti-inflammatory. Not bad at all!
So there you have it - a list of foods you can eat endlessly, without getting fat, and feel full and healthy!