Natural tips and tricks that will ensure you have a million dollar smile
There are many products that promise better looking teeth, but sometimes they are expensive and don't always work. So we thought we'd give you some natural tips that can help you put a beautiful smile on your face - and best of all, they are cheap and easy to do.
First of all, your oral hygiene should be better. You should brush your teeth more than once a day, and even after every meal. Wait 15-30 minutes after a meal and then brush with toothpaste. After that, you can use dental floss to get rid of the stubborn food that is stuck between your teeth - and that makes your teeth darker. Then you can use some cheap and easy teeth whitening methods:
Gargle coconut oil in your mouth for 20 minutes. This will help you get rid of bacteria that come from rotting food in your mouth. The faster you remove the bacteria, the whiter your teeth will be.
Use baking soda powder and get rid of black spots even while you sleep.
Eat apples - they maintain a low level of acidity in the mouth. It is a known fact that throughout history, in wars, soldiers cleaned their mouths with fresh apple juice because they had no toothpaste. You can use apple cider vinegar to get the same effect.
Mash strawberries and apply the juice on your teeth. Some people believe it works instantly. But strawberries aren't cheap, so it's a method you should try once and see if it works.
Try to avoid dark drinks and food. For example, coffee or cola. You don't have to give them up completely, just brush your teeth after you consume them. In addition, avoid smoking which causes the teeth to turn yellow. Stay away from sweets, don't eat too much chocolate and don't forget to smile!