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tagged: 'healthy habits'
10 professional tips from a personal trainer who lost 160 lbs of his body weight
Here's why Japanese women don't get fat and their life expectancy is the longest in the world! The secret is just amazing
4-year-old boy was left with tears in his eyes after a teacher threw away his food, saying he should not eat it in school
80-year-old Jane Fonda reveals her secret of how to stay young, shapely, and improve like good old wine
9 Habits you must adapt to prevent Alzheimer's and Dementia before it's too late